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ANT Coaching


Choose Your Training Package
Find one that works for you
4 Week Pack (1 session/wk)
80$Every weekThis pack allows for 4 Personal Training sessions in a 4 week period.Valid for 4 weeks- Specialised program designed for you
- Progress tracking system
- In-depth direct and video analysis and feedback
- Expert coaching knowledge
- Weekly online/in-person check-ins
- Nutrition guide provided (if needed)
- Recovery and wellness advice
- Mental skills training
- Access to our online community chat
4 Week Pack (2 sessions/wk)
120$Every weekThis pack allows for 8 Personal Training sessions in a 4 week period.Valid for 4 weeks- Specialised program designed for you
- Progress tracking system
- In-depth direct and video analysis and feedback
- Expert coaching knowledge
- Weekly online/in-person check-ins
- Nutrition guide provided (if needed)
- Recovery and wellness advice
- Mental skills training
- Access to our online community chat
4 Week Pack (3 session/wk)
150$Every weekThis pack allows for 12 Personal Training sessions in a 4 week period.Valid for 4 weeks- Specialised program designed for you
- Progress tracking system
- In-depth direct and video analysis and feedback
- Expert coaching knowledge
- Weekly online/in-person check-ins
- Nutrition guide provided (if needed)
- Recovery and wellness advice
- Mental skills training
- Access to our online community chat
6 Week Pack (1 session/wk)
80$Every weekThis pack allows for 6 Personal Training sessions over a 6 week period.Valid for 6 weeks- Specialised program designed for you
- Progress tracking system
- In-depth direct and video analysis and feedback
- Expert coaching knowledge
- Weekly online/in-person check-ins
- Nutrition guide provided (if needed)
- Recovery and wellness advice
- Mental skills training
- Access to our online community chat
6 Week Pack (2 sessions/wk)
120$Every weekThis pack allows for 12 Personal Training sessions in a 6 week period.Valid for 6 weeks- Specialised program designed for you
- Progress tracking system
- In-depth direct and video analysis and feedback
- Expert coaching knowledge
- Weekly online/in-person check-ins
- Nutrition guide provided (if needed)
- Recovery and wellness advice
- Mental skills training
- Access to our online community chat
6 Week Pack (3 session/wk)
150$Every weekThis pack allows for 18 Personal Training sessions in a 6 week period.Valid for 6 weeks- Specialised program designed for you
- Progress tracking system
- In-depth direct and video analysis and feedback
- Expert coaching knowledge
- Weekly online/in-person check-ins
- Nutrition guide provided (if needed)
- Recovery and wellness advice
- Mental skills training
- Access to our online community chat
8 Week Pack (1 session/wk)
80$Every weekThis pack allows for 8 Personal Training sessions over a 8 week period.Valid for 8 weeks- Specialised program designed for you
- Progress tracking system
- In-depth direct and video analysis and feedback
- Expert coaching knowledge
- Weekly online/in-person check-ins
- Nutrition guide provided (if needed)
- Recovery and wellness advice
- Mental skills training
- Access to our online community chat
8 Week Pack (2 sessions/wk)
120$Every weekThis pack allows for 16 Personal Training sessions over a 8 week period.Valid for 8 weeks- Specialised program designed for you
- Progress tracking system
- In-depth direct and video analysis and feedback
- Expert coaching knowledge
- Weekly online/in-person check-ins
- Nutrition guide provided (if needed)
- Recovery and wellness advice
- Mental skills training
- Access to our online community chat
8 Week Pack (3 session/wk)
150$Every weekThis pack allows for 24 Personal Training sessions over a 8 week period.Valid for 8 weeks- Specialised program designed for you
- Progress tracking system
- In-depth direct and video analysis and feedback
- Expert coaching knowledge
- Weekly online/in-person check-ins
- Nutrition guide provided (if needed)
- Recovery and wellness advice
- Mental skills training
- Access to our online community chat
12 Week Pack (1 session/wk)
80$Every weekThis pack allows for 12 Personal Training sessions in a 12 week period.Valid for 12 weeks- Specialised program designed for you
- Progress tracking system
- In-depth direct and video analysis and feedback
- Expert coaching knowledge
- Weekly online/in-person check-ins
- Nutrition guide provided (if needed)
- Recovery and wellness advice
- Mental skills training
- Access to our online community chat
12 Week Pack (2 sessions/wk)
120$Every weekThis pack allows for 24 Personal Training sessions in a 12 week period.Valid for 12 weeks- Specialised program designed for you
- Progress tracking system
- In-depth direct and video analysis and feedback
- Expert coaching knowledge
- Weekly online/in-person check-ins
- Nutrition guide provided (if needed)
- Recovery and wellness advice
- Mental skills training
- Access to our online community chat
- Best Value
12 Week Pack (3 sessions/wk)
150$Every weekThis pack allows for 36 Personal Training sessions over a 12 week period.Valid for 12 weeks- Specialised program designed for you
- Progress tracking system
- In-depth direct and video analysis and feedback
- Expert coaching knowledge
- Weekly online/in-person check-ins
- Nutrition guide provided (if needed)
- Recovery and wellness advice
- Mental skills training
- Access to our online community chat
5 Session Pack
320$This pack allows for 5 Personal Training sessionsValid for 6 months- 20% off Personal Training session prices
- Specialised program designed for you
- In-depth analysis and feedback
- Expert coaching knowledge
- Access to our online community chat
10 Session Pack
64$Every weekThis pack allows for 10 Personal Training sessionsValid for 10 weeks- 20% off Personal Training session prices
- Specialised program designed for you
- In-depth analysis and feedback
- Expert coaching knowledge
- Access to our online community chat
Test (payment)
1$Every weekt e s tValid for 2 weeks
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