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Fitness Training Excellence Awaits

Transform your Body, Elevate your Life

About Me

Luke Antoniadis - Owner

I specialise in helping young adults build confidence in the gym and create sustainable fitness habits. My focus is on guiding you to achieve your goals, both physically and mentally, with a realistic approach.

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“I was a difficult client because I had bad knees which required low impact exercise and an injured left shoulder. Luke designed and supervised an exercise program that helped strengthen my knees and improve my balance and posture without further aggravating my injuries. Due to careful progressive squats and lunge exercises my knees are stronger than they have been in years!”

Stuart

Services

Achieve Your Fitness Goals with Tailored Training Options


Our services will be based out of Club Lime Burwood. Our range of training services is designed to meet you where you are and elevate your fitness journey:

  • 1-on-1 Training: Experience dedicated, personalized coaching that targets your unique needs and goals. Perfect for those seeking full focus and guidance every step of the way.

  • Partner Training: Team up with a friend or partner for a fun, supportive workout experience. With individualized plans for both, you'll motivate each other while enjoying a shared journey to better health.

  • Online Coaching: Get the flexibility to train anywhere with fully customized plans and virtual guidance. Access workouts, coaching, and progress tracking from any device, fitting fitness seamlessly into your schedule.

What We Do

Our Vision

Welcome to ANT Coaching, where we redefine fitness training by offering personalized 1-on-1 sessions, tailored partner workouts, dynamic group classes, and expert nutritional and wellness guidance. Our mission is to inspire and empower younger individuals to live healthier lifestyles while fostering a supportive community for all our clients.

BEFORE

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AFTER

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At ANT Coaching, we believe in a holistic approach to training that goes beyond physical fitness. We are dedicated to helping you achieve your goals, whether it's weight loss, strength building, or overall wellness.

 

Join us in our journey to transform lives and create lasting health habits today.

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